


Silence: The Power of Quiet in a World Full of Noise:. Everyday low prices and free delivery on eligible orders. Children can also enjoy doing pebble meditation on their own. Buy Silence: The Power of Quiet in a World Full of Noise by Hanh, Thich Nhat (ISBN: 9781846044342) from Amazons Book Store. Any adult wishing to plant seeds of peace, relaxation, and awareness in children will find this unique meditation guide helpful. A playful, illustrated guide to one of the best known and most innovative meditation practices for young children experiencing stress, difficulty focusing, and difficult emotions. Practicing pebble meditation can help relieve stress, increase concentration, nourish gratitude, and can help children deal with difficult emotions.Ī Handful of Quiet is a concrete activity that parents and educators can introduce to children in school settings, in their local communities or at home, in a way that is meaningful and inviting. It is designed to involve children in a hands-on and creative way that touches on their interconnection with nature. A playful, illustrated guide to one of the best known and most innovative meditation practices for young children experiencing stress, difficulty focusing, and difficult emotionsĭeveloped by Thich Nhat Hanh as part of the Plum Village community’s practice with children, pebble meditation is a playful and fun activity that parents and educators can do with their children to introduce them to meditation.
